Local fitness and weight loss expert and owner of Jowers Training Systems and Ultimate Fitness Boot Camp’s, Jeff Jowers, has helped many clients achieve their health and fitness goals. Today, he wants to make aware the fact that losing weight is not only a physical challenge but a mental challenge as well.

There has been a lot of recent controversy surrounding a personal trainer, Paul James, who packed on 90 pounds in an effort to get inside the heads of his overweight clients. “I admire his out of the box thinking, however, his stunt to understand and literally put himself in his obese client’s shoes is absolutely unnecessary. He is creating more of a mental challenge for himself, rather than a physical challenge, and this could cause even more unwanted strain on his body,” Jowers says. Jowers goes on further to point out that because of the weight gain,  James avoided socializing, he was embarrassed to go out in public, and he would sleep more frequently. “These are all clearly signs of the onset of depression.”

“As personal trainers and fitness experts we need to realize that we have to be part of the solution…not part of the problem,” Jowers claims. “We need to set examples and support our clients in helping them to achieve their fitness and health goals, and a big part of that is motivation, to keep them on track mentally in order to reach those goals.”

All of you women out there who are looking to find the right combination of a fun, motivating and supportive workout environment, come on out to Ultimate Fitness Boot Camp. Sessions run on Monday, Wednesday and Friday mornings at three convenient times—6 a.m., 10 a.m. and 6 p.m. Spots fill up fast, so don’t miss out. You’ll wonder why you didn’t start sooner!

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When looking for a new fitness program to start in the tacoma area there are a few things to ask yourself before making your final decision.

Now there are a few camps and fitness programs in the tacoma area so choosing the right camp for you is not necessarily an easy decision.

Here are a few questions to ask yourself before signing up for a fitness camp or program;

• What is your ultimate fitness goal? Is it to lose fat, become a body builder or get in shape for a sport?
• How much time are you looking to spend both in the program and outside the program working out?
• Does the program give nutrition plans and helpful guidelines to help you achieve your goals?
• Does the camp have a guarantee for you to accomplish your goals?
• Does the program have partners in other areas of health and fitness such as supplements, message therapy, chiropractic or tanning?
• Do you want to work with a tight nit group of people that are there to help you achieve your goals or would you rather be alone?

Now all these are important questions to ask before you sign up for a fitness program or boot camp program in Tacoma.

At Tacoma boot camps we specialize in helping you burn ugly body fat all while building lean muscle. We also specialize in achieving your fitness results with as little time spent training as possible. With our excellerated results program and our 3 times a week program you are guaranteed to start losing weight, building muscle and getting healthier than ever.

At Tacoma boot camps we also feel that proper food intake is essential to achieving your fitness goals. With our done for you program we give you all the information you need to live a healthy life style with meal plans build specific for you and your goal while helping you set yourself up on a proper supplementation program that will help you achieve your goals.

We also think that your overall health and beauty is just as important as your fitness program. Because of this we have partnered with local message therapy, chiropractors, tanning salons, nail salons, beauty services as well as supplementation company that all will assist on helping you become healthier all while helping you look better than ever.

If Tacoma Boot Camp sounds like the right camp sign up now to try it out for one week absolutely free.

Go to Tacoma Fitness Boot Camp, http://www.tacomabootcamps.com or call 253-318-0199 to register now.

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How would you like to lose five pounds in only one week…. Absolutely free?

With Tacoma Boot Camp we guarantee you will lose five pounds in only 5 week..

How sure are we that we can do that?

So sure we will let you do it for absolutely free

You might be asking…. “Why in the world would they do that for free?”

Its simple…. Because we are so sure you will be so shocked by how well our program works for losing weight, increasing muscle, increasing strength and increasing your endurance.

We know this and we know after you see how well it works you will want to continue the program.

At the end of the week if you decide its not for you, you just tell us its not for you.

No hard feelings. Its not for everybody.

We are serious about results…. We want you to accomplish the health and fitness goals you dream about….. So serious we guarantee you will accomplish them.

We are highly motivated and positive minded. We know you can accomplish anything you want even if you dont. We will push you to accomplish things you would never think possible.

We are new and exciting. All workouts are full of high energy fast moving workouts that will get you your results.

We are truly different…. We know what breads success and we have built our Boot Camp around it.

A few things Tacoma Boot Camp is not;

We are not a social gathering. We are their to accomplish the health and physical goals we set upon ourselves.

Try Tacoma Boot Camps for one week. Absolutely free!!! Click the free offer to register now!

Limited spots available. Don’t miss out register now!!

We are not a place for complainers and whiners. We know the people you are around is the most important. We do not accept bad apples. We want our training to be as positive, uplifting and motivating to help you accomplish goals.

Just look at some of the results our other clients have achieved.

 ”I’ve
been working out doing Tacoma fitness bootcamp for four months. It has
given me a new sense of health and well being. It’s been a tough road,
but with the help I’ve done it and I feel so much better about myself
and my body. I started this because I wanted to get married and feel
better. I feel amazing now and am getting married
in only a couple of months. “

Jeannette
Ferguson

“Tacoma
bootcamp has helped me lose over 130 pounds,
look the smallest I have in years and have a ton of fun while doing it.
I registered for Tacoma bootcamp at a weight of 302 pounds. Since then
I have done Tacoma fitness bootcamp and have lost 134.7 pounds. I can
finally move around with the freedom I
want and have a ton of energy to go along
with this new body of mine. I feel like a whole new person and its all
thanks to Tacoma bootcamps. This is the premier bootcamp in Tacoma. I
never thought I would ever see myself this small again. Thanks Tacoma
bootcamp.”

Robin Tosh

“I
am in my forties pushing fifty pretty hard, and I recently purchased a
home.  It is definitely a ‘fixer’.  I thought that
many of the remodel projects my house required would be beyond my
strength and endurance.  After I starting the Tacoma bootcamp
with the goal of gaining strength, I was able to work long hours, climb
up and down ladders, and paint my entire house.  I was amazed
at both the strength and endurance I gained.  I
feel more healthy and definitely in better shape than
I have ever been in my life, and I’m ready to take on
the rest of the house.

Another
benefit of working out is minimizing the damage of a sedentary
job.  Sitting behind a computer all day is not good for health
and staying in shape.  Working hard at bootcamp negates the
damage.

And
finally after bootcamp I feel great. This is hands down the best
bootcamp in Tacoma”

Laurie
Roth

“I found myself at 24 as someone who had never been
in shape and made a decision to change that.  While I had made
the decision to make a change multiple times before- I knew this time
was different. This was the time it was going to happen- I was going to
lose the weight I wanted to, gain the muscle I wanted and become a fit
person. And I was right. With Tacoma fitness bootcamp
program I have lost 77 pounds and am continuing to lose.
Each pound lost is an energy boost to lose the rest.  By
setting specific and attainable goals, following a simple meal plan and
training my life has turned around.  I love the working out
now and have found I don’t need to spend 2 hours working
out each day to reach my goals. The Tacoma fitness
bootcamp has shown me ways to maximize my time in training and continue
to burn calories throughout the day. Thank you Tacoma bootcamps for
providing such a simple, easy to follow program and amazing program! I
strongly believe this is one of the top bootcamps in Tacoma.”

Sabrina
Tosh

“Doing
the Tacoma bootcamp program was challenging but very fun. I couldn’t
understand why i kept coming back for more punishment.  But I
soon realized I kept coming back because the program worked. After
months of training on my own I decided to sign up for the Tacoma
fitness bootcamp program. Soon after I lost 30 pounds.
I soon started to look forward to the “punishment” of each session. It
was a pleasure to lose the 30 pounds with this program.”

Arick
Karpstein

“I started Tacoma bootcamp because I wanted to
improve my strength and endurance. I play woman’s rugby and felt that I
was not as fast and strong as I would like to be. After starting Tacoma
fitness bootcamp I realized that my strength and endurance were
drastically improving. Along with that I started to notice that my body
was starting to look better than ever and I was proud to look at myself
in the mirror. I knew that all the hard work I was putting in at
bootcamp was paying off because I saw results in everything I was
looking to accomplish. I have trained with many trainers and many
coaches and have found that Tacoma bootcamp is one of the best training
atmospheres, results orriented bootcamp in Tacoma.”

Try Tacoma Boot Camps for one week. Absolutely free!!! Click the free offer to register now!

Limited spots available. Don’t miss out register now!!

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