Local fitness and weight loss expert and owner of Jowers Training Systems and Ultimate Fitness Boot Camp’s, Jeff Jowers, has helped many clients achieve their health and fitness goals. Today, he wants to make aware the fact that losing weight is not only a physical challenge but a mental challenge as well.

There has been a lot of recent controversy surrounding a personal trainer, Paul James, who packed on 90 pounds in an effort to get inside the heads of his overweight clients. “I admire his out of the box thinking, however, his stunt to understand and literally put himself in his obese client’s shoes is absolutely unnecessary. He is creating more of a mental challenge for himself, rather than a physical challenge, and this could cause even more unwanted strain on his body,” Jowers says. Jowers goes on further to point out that because of the weight gain,  James avoided socializing, he was embarrassed to go out in public, and he would sleep more frequently. “These are all clearly signs of the onset of depression.”

“As personal trainers and fitness experts we need to realize that we have to be part of the solution…not part of the problem,” Jowers claims. “We need to set examples and support our clients in helping them to achieve their fitness and health goals, and a big part of that is motivation, to keep them on track mentally in order to reach those goals.”

All of you women out there who are looking to find the right combination of a fun, motivating and supportive workout environment, come on out to Ultimate Fitness Boot Camp. Sessions run on Monday, Wednesday and Friday mornings at three convenient times—6 a.m., 10 a.m. and 6 p.m. Spots fill up fast, so don’t miss out. You’ll wonder why you didn’t start sooner!

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with summer right around the corner everybody is looking to get in shape and have the body they desire for summer 2009.

But most do not have the dedication or determination to set themselves up, put in the effort and achieve there results.

I have noticed this severely because of the lack of will for some people to wake up in the morning to come to 6am bootcamp. But for the  members of camp who are waking up to Tacoma Boot Camp workout they are already starting to see the results.

One member this morning, after only one week of camp came to me and said “I can finally see the top two abs” with a big smile on his face.

With the Tacoma Boot Camp program it is hard not to see results quickly.

Because of our commitment to detail as well as guarantee to results we do everything we can to get you to your goals as quickly as possible.

When you sign up for Tacoma Boot Camp you get a comprehensive meal plan to set you up for success, 5 minute meals guide to help assist you in making proper food choices even with limited time, unlimited email and phone support from our coach as well as workouts for off days that are paired with our daily workouts to help excel and burn off fat, build muscle and become toned and sexy.

Now I know its hard to wake up at 6am to go workout but if you are serious about your fitness results and want to look better than ever for summer I highly recommend signing up for the Premier Boot Camp in the Northwest before summer is here and you still have the body that you dont like.

Hard work pays off and by starting Northwest Bootcamp now you will become healthier than ever, become toned and sexy, have the body you want for summer and look and feel better than ever.

Dont waste time register now to be on your way to your new body.

If you would like to sign up register at http://www.tacomabootcamps.com for our free one week offer or contact coach Jowers at 253-318-0199 to register your consultation and start on your way to the new you.

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